Your Endometriosis and PCOS Nutritionist

Expert and Personalised Guidance for Managing Endometriosis
and Polycystic Ovary Syndrome

PCOS and endometriosis are two reproductive health conditions that can have a profound impact on your life.
From irregular, heavy, and painful periods to constant sugar cravings, it can feel like there’s no way out.

I’m here to help…

I’m here to help navigate your symptoms through evidence-based nutrition and lifestyle strategies. Together, we’ll come up with a plan that addresses your specific symptoms and goals.

This is for you if:

  • You’re experiencing irregular, heavy, or painful periods
  • You can’t stop craving sweets and carbohydrates
  • Your bowel habits are all over the place
  • You’re gaining weight, and you don’t know why
  • You’re missing school or work due to pain
  • Your mental health is starting to suffer because you can’t seem to get control of your symptoms

Initial Consultation
Dietary intervention and lifestyle strategies play a crucial role in managing the symptoms of PCOS and endometriosis.

What’s included:

  • Initial consultation reviewing nutritional intake, supplements, lifestyle habits, reproductive cycles, blood test results, and symptoms
  • Individualized plan for the management of your specific symptoms
  • Follow-up email support

Follow-Up Consultation
Follow-up consultations are available to support you in your nutrition and lifestyle changes.