Weight Wellness in Perimenopause:

Weight gain throughout perimenopause doesn’t have to get you down and frustrated

Join me for an empowering webinar where I delve into the science and strategies behind weight loss in perimenopause.

When: Thur 11th April 2024
Time: 7pm
Location: Online – register below

Here’s what you will learn:

1. Nutrition: Uncover how dietary choices influence perimenopausal symptoms and weight management.

2. Symptom Rollercoaster: Navigate the hormonal fluctuations affecting movement, mindset, how we feel, look, sleep shaping our over wellbeing.

3. Metabolic Shifts: Explore appetite hormones and their role in weight gain during perimenopause.

4. Peri petals:  Just as a flower blooms – nurturing each petal – nutrition, lifestyle, exercise, sleep, and mindset contributes to weight wellness.

Mark your calendar

Your Thursday 11th April @ 7pm AEST

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Meet Gia

An Accredited Practising Dietitian, Nutritionist and Accredited Health Coach with a passion for supporting women to take charge of their health through every season of life. Whether you’re struggling with the symptoms of PCOS or endometriosis, trying to conceive, nourishing your body during pregnancy, or navigating perimenopause, I’m here to help.

Your Thursday 11th April @ 7pm AEST

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